Pilates for Enhanced Stress Relief Workshop Bonus Bundle

Get supplementary materials to help you integrate and apply the workshop information. Materials will be available until October 1st, 2024

After you register you'll have instant access to:

Videos of the 3 Phases of Pilates Stress Release Exercises

Mindful Moment Pilates Class Starter Pack including a sample script of how to create a Mindful Moment at the beginning of any Pilates class to give your clients instant stress release!

Sample Pilates Reset Mat Class

What Happens Next:

Once you register you'll receive an email with a link to login to the online portal - if you don't receive that email within 5 minutes check your spam folder and then contact Ky at [email protected]

**** If you don't click the box to subscribe to the email list, you won't be able to receive all of the materials, as some will be delivered through email. You can unsubscribe at any time ***

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I have read and agree to the terms and conditions of this page as follows:

In addition to the terms and conditions I acknowledge that I have also read the disclaimer: This information is not medical or health advice. This information is to be used at my own risk and my own judgement, and I have been advised to speak with a medical professional before participating. I agree to release Ky Russell, the Blessful Body, and Russell Precision, LLC of any and all liability and responsibility of losses, liabilities, injuries, or damages.