Hi, I'm Ky, and
here's what I'd like to share with you...
Don't let your core determine your lifestyle, let your lifestyle determine your core.
Would you like to:
β Be strong, flexible, and balanced physically?
β Have a strong, supple core that supports you in all your movements?
β And FINALLY feel comfortable and confident in your body?
If you answered YES, then I'm really glad you're here. You see I've dedicated my life to improving women's core function so they can live active, pain-free lives. Now I'm excited to share this with you in a simple, effective home exercise system.
But how can the Love Your Core Accelerator give you deep core strength, when nothing's worked for you in the past?
It's actually a lot easier than you think - simply by following the right strategy and step by step by guidance you'll get every step of the way, you'll see results! This program is unlike anything you've tried before.
Strengthen Your Deep Abs
You'll learn how to recruit the deep abdominal muscles so you can strengthen your core in almost any exercise - without a ton of sit-ups
Tone Your Pelvic Floor
A toned and elastic pelvic floor is an essential ingredient to a well-functioning core AND the secret to ending urinary leakage & pelvic pain.
Support Your Low Back
Low back pain and discomfort is often related to inadequate core control. You'll learn how to balance the core for a strong, healthy spine.
Azita C. - Course Participant
"After practicing the exercises I was more aware of my core, breathing better, and standing taller. Thank you for your step by step and clear guidance to achieve this amazing feeling."
Want to know why most of the workouts you've probably already tried DIDN'T work?
Regular diets don't work because:
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This program gets amazing results because:
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And what about the 3 common myths that
will keep you from [insert desired result]
You have to [blank] to feel [blank]
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If you simply work harder, you'll [blank]
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There's one [blank] solution for everyone
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Imagine what it will feel like as:
- Your body starts to lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia.
- Your energy levels lorem ipsum dolor sit amet, and you're able to dapibus, habitasse vitae cubilia.
- You enjoy deeper lorem ipsum dolor sit amet, and you wake up dapibus, habitasse vitae cubilia.
- You quickly and naturally ipsum dolor sit amet, and you no longer habitasse vitae, cubilia.
- You're confidence and self-esteem are lorem ipsum dolor sit amet, and habitasse vitae cubilia.
What would it be worth to you, to feel like [insert amazing feeling]?
Here's what it's meant to others...
Jon Doe
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Jan Doe
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Jan Doe
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Jon Doe
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By the end of [insert program name] you'll be:
- Yorem ipsumdolor sit amet, metus at rhoncus dapibus.
- Ylorem ipsum dolor sit amet, and you're able to dapibus, habitasse.
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Let me show you what's waiting for you inside when you join
Phase 1: Master the Essentials
- The truth about core strengthening and how doing less can lead to better results.
- How to use neutral spine alignment to optimize your Pilates strengthening.
- How to do an ab curl that's actually good for you.
- How to create ease and relaxation in all your workouts without giving up intensity.
- The quickest way to increase flexibility and mobility in your entire body.
Phase 2: Name of Module Here
- My unique system for busting stress while working out.
- How to strengthen and stretch your shoulders without creating neck tension.
- My conscious cardio technique that will energize NOT exhaust you.
- My secrets to doing beginning level exercises with a solid foundation that actually creates a Pilates transformation.
Phase 3: Increase the Challenge
- The safest way to progress to more advanced exercises.
- The secrets to reduce pain and thrive in your body.
- How to modify exercises so you can personally benefit from all Pilates movement.
- The benefits and challenges with inversions and whether you should be practicing them.
Tutorials & Playbook:
- Step by step instructions to efficiently perform Pilates exercises.
- How to do a pain-free plank that will strengthen and not overload your core.
- How to troubleshoot Pilates moves with my quick but thorough tutorials to eliminate pain and discomfort.
- How to bring your Pilates principles and skills into barre and other workouts.
* PLUS *
I'm going to throw in some BONUSES to ensure you feel results quickly
Bonus 1: Love Your Core
Learn the secrets to engaging and connecting your deep core so you can have core support in all your activities.
Bonus 2
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Here's what's included in
[Name of your Program]?
With this program you'll get:
1. [INSERT ITEM 1 HERE] (Value $300)
2. [INSERT ITEM 2 HERE] (Value $300)
3. [INSERT ITEM 3 HERE] (Value $300)
4. [INSERT ITEM 4 HERE] (Value $100)
5. THE [NAME OF PROGRAM] MASTERCLASS (Value $1000)
6. BONUS! [INSERT BONUS NAME 1] (Value $1000)
7. BONUS! [INSERT BONUS NAME 2] (Value $100)
Total Value = ($4200)
I've Still Got Questions
No problem - check out the most frequently asked ones below...
