BE THE FIRST TO KNOW WHEN DOORS OPEN FOR THE NEXT TRAINING!!!

Pilates for Stress Relief: Post Graduate Program for Pilates Instructors is

Coming Soon!

Register below to be THE FIRST to know when doors open!

+ Get an exclusive bonus just for registering for the waitlist!

BE THE FIRST TO KNOW WHEN DOORS OPEN FOR THIS NEW TRAINING!!!

Pilates for Stress Relief Teacher Training Coming Soon!

Get notified when we open registration:

Nervous System Regulation + Pilates + Breathwork for Enhanced Stress Relief 


Learn how to seemlessly integrate stress relief into your Pilates sessions and classes - without losing momentum, challenge, or flow! 

Earn CEC's, learn new exercises to stimulate and downregulate your clients' body  and brain, and maximize their performance through this effective techniques.

Join Balanced Body Educator, Ky Russell, MA in this NEW teacher training and be among the ELITE group to become certified in Pilates for Enhanced Stress Relief. 

Breathwork

Pilates

Nervous System Regulation