“Every moment of our life can be the beginning of great things.”

~Joseph Pilates

Day 1: GROUNDING

Core Foundations Workout

Connect and strengthen your deep core to give you a strong foundation for the rest of the week's workouts.

To join us for the rest of this challenge (happening all this week in the Blessful Body Pilates Hive) click here. You'll also get free and unlimited access for 21-days to the Pilates Hive! 

Join the Spring Renewal Retreat and Get 21-days Free Access to the Blessful Body Pilates Hive!

Get stronger, calmer, more energized, and less stressed with Pilates for stress relief home workouts! You'll be amazed at how great you can feel in less than 20 minutes per day! Simply click the button below to join us!