April 10, 2019
I've got you covered!
This week's episode is all about how to release muscle tension that causes so much discomfort, aches, and pains.
You'll have a clear understanding of why your muscles get so tense and what you can do it about it!
* What the cause of much of our tension actually is
* How to quickly and easily release muscle tension without spending money!
* How to keep muscular tension from occurring in the first place.
Links in this episode:
What are your favorite ways to relax and release your muscular aches and pains? Comment below and let me know!