Want to be more present and calm for your loved ones? Want to be have plenty of energy to play with your kids (or fur babies) - even after a long day at work? My workouts, relaxation, and stress-reduction programs help you feel your best so you can do your best each day.
"Every moment of our life can be the beginning of great things."
A unique virtual Pilates membership to build strength, reduce stress, and increase energy from your home in just minutes a day!
Stay healthy while staying home -get full access to workouts, meditations, our mobile app, and an amazing community today!
I offer virtual coaching and mentorship for professional Pilates teachers, students, and clients who desire additional support to achieve their fitness and health goals.
I am also available to teach trainings and workshops on a variety of mind/body, Pilates, anatomy, and stress management topics.
Click MESSAGE KY Below for Details!
Transform your love of movement into an amazing career helping others move with joy and create a healthy life with the Balanced Body Pilates Instructor Training Program offered virtually this Summer!
Perfect for Pilates lovers and movement enthusiasts who want to deepen their practice and develop new career skills!