Hi! I'm Ky Russell, MA

Pilates Educator | Stress Release | Nervous System Regulation

Everything you need to bring more vibrant joy to your practice and teaching!

Free Mindful Moment Pilates Starter Pack:
Tools to Bring Nervous System Regulation to Your Pilates Sessions to Release Stress & Improve Client Performance

Pilates Stress Release Specialist Certification Waitlist

Move Into Joy Pilates & Mindfulness Retreat
April 13-20th, 2024: Chacala, Mexico

Free 21-Day Pass to Blessful Body Pilates Hive:
On-Demand and Live Pilates + Stress Release Classes

Discount Link for Balanced Body Equipment

Join the Blessful Body email newsletter to stay connected and up to date!

We hate spam and will never share your information