Hi! I'm Ky Russell, MA

Pilates | Stress Relief | Nervous System Regulation

Everything you need to bring more vibrant joy to your practice and teaching!

Enrollment is Open!!
Pilates for Stress Relief Teacher Training!
MEXICO Retreat- Move Into Joy: April 2024
Free 10-Day Pass to Blessful Body Pilates Hive Online Membership
Balanced Body Education - Movement Principles & Reformer Modules Registration Link!
Balanced Body Pilates Instructor Training Info: Pilates Education Collective
Reformer Classes at Coastline Pilates in Santa Cruz (message Ky for virtual option)
Free Course - Love Your Core Pilates Intro
Ky's Website
Blessful Body Podcast
Discount Link for Balanced Body Equipment
Free Stress Relief Checklist
"How Pilates Can Improve Your Health" Interview with Authority Magazine



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